Michelle Fernandez

About Michelle Fernandez

Married to my best friend // Mother of 2 angels - Mia Clemencia & Mason Navarro // Paediatric Nutritionist // Born in the USA and living in Sydney Australia

May 2019

Nature’s Multivitamin


Nature's Multivitamin There was this commercial on TV when I was growing up that had this silly little jingle: "the incredible, edible egg". It was the kind of jingle that gets stuck in your head for hours. The commercial wasn't lying, the egg really is incredible. It's sometimes referred to as Nature's Multivitamin which [...]

Nature’s Multivitamin2019-05-13T21:45:53+10:00

October 2018

Safe Decisions


Safe Decisions I consider myself quite lucky to be the third born and “baby of the family”. This means that both my sister and brother had their children before I even started my family and they learned all the hard lessons raising their kids so I could just call on them for advice when [...]

Safe Decisions2018-10-30T19:48:51+10:00

May 2018

My baby reacted to eggs! What do I do now?


A life without eggs? *gasp* Egg whites are the second most common allergen so a reaction is actually more normal than you think and the good news is that your baby will most likely out-grow this allergy / intolerance by the time they are 12 months old. There are four different proteins inside the [...]

My baby reacted to eggs! What do I do now?2018-11-28T15:19:12+10:00

Fruit Salad – yummy, yummy!


Fruit Salad - yummy, yummy! I’m American and even though I live in Australia, my kids don’t watch The Wiggles (I can hear all of my Australian friends *gasping* right now…).  Anyway, my point is that the “fruit salad - yummy yummy” song is from The Wiggles and with my lack of exposure to [...]

Fruit Salad – yummy, yummy!2018-06-27T17:03:32+10:00