This is such a yummy breakfast and is filled with all things AMAZING. The recipe should take you about 15 minutes to prep (chop!) and about 20 minutes to cook on the stovetop.
I suggest serving it with poached eggs or eggs sunny side up! You want to avoid overcooking your eggs as the yolk contains valuable nutrients (like choline – which clears fat from your liver!). Prolonged exposure to high heat can denature the enzymes and we wouldn’t want that!
- 8-10 short cut bacon rashers (always go for short cut! Keep your fat numbers down!)
- 2 medium sized sweet potatoes
- 1 small onion
- 2 – 3 capsicum, depending on size (choose a variety of colours to add some excitement!)
- Eggs – always go for free range!
- 1/2 tbsp dried thyme
- 1/2 celtic sea salt